Thursday, January 12, 2012

Book Review - Kitchen Counter Cooking School



Kitchen Counter Cooking School by Kathleen Flinn
Viking, 2011
Net Galley Review Copy

Why?  I've read so many good reviews of this one, and it seemed right up my alley with the back to basics in cooking and eating more naturally
What Now?  I have purchased the hardback version of this book and into the glass shelves it will go...right next to Animal Vegetable Miracle by Barbara Kingsolver


Golden Lines

For most people, the only real stumbling block is fear of failure.  In cooking you've got to have a what-the-hell attitude.  Julia Child

By failing to understand what's involved in certain kinds of basic food preparation, American consumers have been duped.  p. 24

We all have different sensory thresholds and different taste memories.  Ultimately it's about finding out what we like, and trusting our own palates.  That's all that matters. p. 77

So who says you can't cook?  Not every meal has to be from scratch, nor does everything you consume have to be organic, locally sourced and pasture raised.  Try to find a comfortable place somewhere between Tuna Helper and Top Chef.  If you burn, scorch, drop, boil over, overcook, undercook, underseason, or otherwise put a meal together that is less than a success, in the end it doesn't matter.  It's just one meal.  You'll make another tomorrow.  p. 167

A friend of mine majored in chemistry in college and later went to work for a major food company.  To this day he refuses to eat ultraprocessed foods.  One reason is that the method to approve food additives requires that individual ingredients be tested and weighed in isolation, and as a result no one has any idea how they all interact together.
"When it comes to food additives, we're the mice," he said.  p. 200


Box of yellow cake mix : Sugar, enriched bleached wheat flour (flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (partially hydrogenated soybean oil propylene glycol mono - and diesters of fats, mono - and diglycerides), leavening (sodium bicarbonate, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt dextrose, polyglycerol esters of fatty acids, partially hydrogenated soybean oil, cellulose gum, artificial flavors, xanthum gum, maltodextrin, modified corn starch, colored with yellow 5 lake, red 40 lake.
vs. 
Cake mix from scratch: unbleached flour, sugar, milk, eggs, unsalted butter, vanilla, baking powder.

"Planning menus is the greatest skill that we've collectively lost," she said.  "That, and what to do with leftovers." p. 212

Smart shoppers plan meals and use thorough lists. p. 221

The key thing is to think of food as money.  You wouldn't toss a five dollar bill in the garbage, would you?  If you throw a head of lettuce and some dead cucumbers in the trash, it's exactly the same thing.  It adds up.



Summary

Ten ladies allow Kathleen Flinn to come into their homes, look into their pantries and refrigerators and share a everyday meal with them in order to help them learn about the basics of real cooking and the benefits of eating fresh rather than relying on packaged, processed food.  Those same ten ladies then take part in a free experimental cooking school with Kathleen and friends over the course of several weeks.  The ladies learned not just the basics of cooking but how to trust themselves, be more independent and fearless in the kitchen, and how to feed their families nutritious, palate pleasing food.


What I Liked

Realistic: Even though Kathleen is a professionally trained chef, she is able to look into the real world of real people, take their individual issues into consideration and make some recommendations that make sense for each particular person.  She also cuts the ladies some slack when they decide which recommendations to choose and which ones to let go of.

Even Kathleen herself didn't call herself a baker...until she found No Knead Artisan Bread.  After she and husband Mike taught the ladies the basics, most of them, in the end, continued with this practice and some even said they seldom bought store bought bread anymore.  I'm scared to death of bread dough...now, I might just have hope.

There are a variety of issues embedded in the cooking lessons:  social consciousness, finances, self sustainability, sustainability of the Earth, self-esteem, marriage, travel, friendship, the fast food industry, marketing, frugality, and health, just to name a few.

Within each chapter, as each lesson was taught, I also felt like I was experiencing the lesson.  Then, at the end of each chapter the "recipes" for the lessons are shared in standard recipe format.  I highlighted steps or comments throughout the lesson itself that I might want to revisit as I experiment with the recipes.  

The chapters on waste and food planning...here's where Kathleen's cruise that interrupted the lessons came in handy...Kathleen visited the ship's kitchens and talked with the chef about how he managed large amounts of food served in the middle of the ocean...planning menus, buying smart and using foods in rotation without waste are key when you're feeding hundreds of people daily and can't run to the grocery store for more butter.

The Chapter called "What's in the box?" brought home to me what I know about processed food...the amount of "stuff" we blindly put into our bodies everyday.  We've been convinced that the processed version is better, cuts down on time, and is cheaper.  But if we plan, buy smart and use time wisely, processed foods really aren't that much of a bargain...and they are very likely doing more harm than good in the long run.

Vegetarianism - one of the women participating in the experiment was a vegetarian, so the lesson on beef was understandably hard for her and she left early that night.  Kathleen respected her wishes and did not try to "change her mind" about the food she was comfortable eating.  Kathleen stressed and encouraged all the students to know where their food comes from, and if you choose to eat meat, try to find better options than the over-processed meat factories that seem to be producing most of the meat Americans eat these days.  

What I Didn't Like

There were a couple of times where I felt like Flinn almost got off track...At one point during the cooking school she was offered a job on a cruise ship and for various reasons (which I completely understood) she took the job and had to reschedule 2 weeks worth of lessons...That's certainly realistic, but then Flinn shifted the book from the cooking classes to the cruise and then brought us back to the school when she came back.  Another chapter described her Red Velvet Dinners...a money making cooking school that she organized - again, I understood why she needed to host these dinners for paying customers; the chapter just seemed to change the sequence of the lessons.
It wasn't that I didn't "like" these two distractions; I actually felt like these were other stories to develop and tell...in another book maybe?


Overall Recommendations

If you are a home cook who wants to go back to the basics of cooking or wants to cut back on the amount of fast-food/processed food your family eats, this book is so for you.  You might as well buy it though because you'll want to write in it, bookmark it and keep it handy for everyday use. 


**Disclaimer: I received a free ecopy of The Kitchen Counter Cooking School from the publisher via Net Galley by my request.  All opinions are my own.

Monday, January 9, 2012

The Vampire Diaries - Movie Monday is now Media Monday :)

My Christmas gift to the Head of My Household this year was CABLE.  When our local Cable company switched to Digital, instead of getting all those pesky little boxes, the husband waited out the system, thinking the Cable company would never completely remove the non-digital signal.

 Well, he was wrong.
They did.

For a while he tried to act like it didn't bother him...but there are only so many football games a sports fanatic can be expected to miss...only so much ESPN withdrawal a fella can stomach...
It was a perfect gift, especially since he's such a hard fella to buy gifts for.

I had the new Cable hooked up a week or so before Christmas so he could enjoy all the bowl games, etc. over the holidays, and he's been in heaven.
My children have enjoyed their father's Christmas gift as well.  I have seen more ICarly, Spongebob Squarepants and Big Time Rush than I ever thought possible :/

Myself, I don't really watch TV.
If I watch a tv show, it's on DVD or instant download from the network site, Amazon or NetFlix.
I have a hard enough time keeping up with my schedule, the husband's schedule and my girls' schedule without adding a tv schedule to it.  So, I just don't watch it.
My friend Missie says I need that DVR thingie...but I would just forget to set it...or I'd record too many shows and forget I'd recorded them.
Oy.
Now, just because I don't watch TV on a regular basis doesn't mean I don't enjoy a TV show or so...
One of my current guilty pleasures right now is the CW show "The Vampire Diaries."

Yeah, yeah, yeah, I know...
More vampires.

I stumbled on the pilot over two years ago.




Good guy Vegetarian Vampire Stephan returns to his home in Mystic Falls because of a young woman (Elena) who reminds him of a woman/vampire he once loved (Katherine).
Bad guy, not Vegetarian, Vampire Damon, who is also Stephan's brother, also returns to Mystic Falls simply to make Stephan's life miserable.  Damon also loved Katherine...at the same time as Stephan...and it wasn't pretty when Katherine finally chose Stephan.  Since then, these two have been at each other's throats for hundreds of years...and of course, they both fall in love with Elena this time around.   

I knew I'd never keep up with the series so I just kinda put it on the backburner...until a month ago...browsing NetFlix, I found the complete Season 1 and 2 of The Vampire Diaries on Instant Play...WAHOO!!


Over the last several weeks I've caught up on Season 1




and Season 2 






and then couldn't stand it and switched to the CW website where I watched several full episodes of Season 3 for free and then caught up with the rest on Amazon Instant Videos.





I love this fun, fast paced, action packed, non-thinking series...vampires, witches, werewolves, vampire hunters, "Originals" who can't be killed, humans who choose to be "turned" and those who don't get to choose...all in the middle of high school drama...which really doesn't seem like high school to me.   
As a matter of fact, I forget frequently that these characters (the humans anyway) are supposed to only be 16 and 17 years old.  And, of course the love triangle of Stephan, Elena and Damon.
Um, did I mention the music?? Holy Smokes! What a playlist this stuff would make!!

There's also a lot of history (what do you call pretend early American history?), and Nina Dobrev who plays Elena is something else switching roles back and forth between Elena and Katherine, especially in Season 2 when "Katherine" returns.  And, to add even more interest in the series, two of the show's stars are actually together as a couple off screen as well.
Isn't that cute??

My videos ran out in the middle of Season 3 with Episode 9, so as a new Cable consumer I decided I would also enjoy my husband's Christmas gift and planned to watch Episode 10 last Thursday night.





Guess what?
At 7:34 p.m. I realized it was 7:34 and I had missed most of the show :(
Good grief.
I told you so.

You see, I need TV shows on my schedule...not the network's.  
If only it worked that way.

Amazon had the video streaming (for $1.99) by the next day though, and CW had it streaming for free a day or so after that.  
Thank Goodness!

Now, I'm waiting on Episode 11!!